This naked yoga class not just offers meditation and pilates exercises, but a space to embrace self-compassion and body positivity, sans clothes.

“I’m taking a naked yoga class this week,” I told my friend at happy hour.

“Sorry, I couldn’t hear you,” she said earnestly. “It sounded like you said ‘naked yoga’.”

This exact exchange occurred three times in the days leading up to my Naked in Motion yoga class, held at a private residence in Brooklyn.

Source: Rally

Categories:

Comment

You may also like

Naked (nagna) yoga it’s a thing
Nagna (naked) yoga is a growing trend among modern practitioners, but it isn’t new. The
Benefits of nude yoga practice
Nude yoga, also known as naked yoga or naturist yoga, is a practice that involves
Asana of the week – Mountain Pose
Tadasana or Mountain Pose This is a common yoga pose (asana) that features frequently in